With different strength levels, you might wonder what CBD oil is best for you. After all, if you're looking at starting to take CBD oil, choosing the right oil for you is going to mean you're more likely to have better results.
Which CBD oil strength is best for me, you ask?
It depends a lot on you. Not everyone necessarily feels the effects the same way, though almost everybody will experience the same effects. Additionally, how you intend to use it makes a difference as well, as you can certainly get an oil that has too high or too low a concentration for your intended use.
What are you trying to take CBD oil for? How are you intending to use it? You'll want to consider how you'll use it and for what to get an idea of which CBD oil is best for you.
Are you going to take CBD oil every day, or is it more something you'll take for occasional use as needed? Everybody is different in this regard, as everyone has different needs when it comes to what they're taking CBD for or what they intend to take it for.
For instance, some people will take CBD oil for the purposes of getting a good night's sleep on occasion or perhaps one dose every night for these purposes. Some people take doses of CBD oil every day as part of their overall health regimen, typically one in the morning and one in the afternoon.
Are you going to take CBD oil as a remedy for anxiety or regular pain or sleep issues that you experience? Or are you going to take it for these purposes on as-needed basis?
How bad is your pain, and how much trouble do you have sleeping? These are also good things to bear in mind; the worse either issue is, the greater the concentration you'll want to take.
What this means of course is that there's a best CBD oil for you, given how you intend to use and also your needs that necessitate you taking it. By understanding your needs when it comes to taking CBD oil, you can therefore make - hopefully! - a really good choice for yourself right out of the gate. So let's go over the dosages.
A lot of people start on 250 mg CBD oil, as it's the lowest concentration typically offered by most manufacturers and - just like when you don't know how cold the pool is - everyone wants to stick their toe in the water rather than jumping into the deep end.
This dosage level is best if you need more moderate relief when taking a regular dose, especially if you want to avoid the drowsiness that some people experience with taking CBD.
If your intention is more occasional use, a 250 mg CBD oil can be effective if you're having moderate pain or sleep issues, but you might find that one dose may not be effective. Your mileage may vary of course.
500 mg CBD oil is more or less the standard dosage for most people. It's what a lot of people use for both occasional use and when taking a regular dose for maintenance purposes, whether trying to manage anxiety or depression or for managing pain such as arthritis or just general wear and tear.
Some people find a 500 mg dose makes them a bit drowsy, so some people use a 500 mg CBD oil as a sleep aid as it relaxes them very well. There are other people who don't experience any drowsiness on a 500 mg dosage, but some people do.
Many users seem to find that it's well-suited to occasional us, as this dosage level is known for being fairly effective for moderate acute pain or anxiety. Many users also find that this dosage level is very effective as a daily maintenance/management regimen, with some drowsiness at first but it decreases in a week or two as you get acclimated to it.
A 1000 mg CBD oil dosage is what people typically will use to manage more serious chronic pain, anxiety and other issues. If using this dosage level for sleep issues, it's recommended that you be able to get a full night's sleep as less than a full 8 to 10 hours may make you very drowsy the next day in most user's experience.
Many people will take 1000 mg CBD oil for acute pain or anxiety of some severity. Many people find it's a bit overpowered for general aches and pains, so some people consider this dosage to be for when the big guns are called for, so to speak.
Your mileage may vary, so to speak, but as you can tell, the best CBD oil for you is going to depend on your specific needs.
but you can opt out at any time.